Enjoy a more thorough massage by using hot stone therapy to help relax the muscles. Hot stone massage therapy can help melt away tension, ease muscle stiffness and increase circulation and metabolism. By placing smooth, water-heated stones at specific points on the body the direct heat relaxes the muscle allowing the massage therapist access to deeper muscle layers. Hot stone massage provides a number of benefits including a decrease in pain and muscle spasms, a reduction of chronic stress and relief from chronic pain.

If you have chronic muscle tension or have been injured, deep tissue massage may help alleviate pain. People who suffer from stiff necks, upper and lower back pain and muscle tightness often find relief when they undergo our No More Knots! Massage. With deep tissue massage, bands of rigid tissue are gradually broken down to relieve pain and restore normal movement. Our No More Knots Massage involves oils and direct deep pressure to achieve the desired results. Muscles need to be relaxed in order for a massage therapist to reach the deeper musculature where the pain is originating.

Being pregnant is no walk in the park. Carrying around the extra weight of a newborn can cause backaches, stress, stiff necks, cramps and headaches. Women who are pregnant need to take care of their bodies and one healthy way to reduce stress and promote overall wellness are through prenatal massages. Using sideline positioning and soft cushions to alleviate the extra strain on the lower back and pelvic areas when pressure is applied, our Pre-natal Massage therapists take every precaution to ensure you are comfortable and your baby is safe during the massage. Our Mommy & Me (Pre-natal) Massage can help pregnant women sleep better at night, reduce leg cramp swelling, relieve aches and pains normally associated with pregnancy and eliminate headaches.

One of the more popular types of massage, the Swedish technique aims for full body relaxation in addition to increasing the level of oxygen in the blood, decreasing muscle toxins and improving circulation. With the Swedish technique, the muscles are rubbed with long gliding strokes in the direction of blood returning to the heart. Studies have shown that even a 45-minute Swedish massage can significantly decrease levels of the stress hormone cortisol and also help boost the immune system. Designed to ease tension, our Pure Skin Signature (Customized Swedish) Massage can also increase the level of oxygen in the blood and improve circulation and flexibility.